Mindfulness-Oriented Yoga Teacher (MOY) | 100 hours
Certification Programme P800
The Mindfulness-Oriented Yoga (MOY) Teacher Certification programme is designed to equip Yoga instructors with the skills to integrate mindfulness into yoga instruction, blending the principles of mindfulness and traditional yoga practices. This 100-hour certification programme provides comprehensive training, focusing on both theoretical foundations and practical applications of mindfulness in a yoga setting. Aligned with the teaching standards set by the International Mindfulness Teachers Association (IMTA), the course prepares participants to teach mindfulness-oriented yoga, enhancing the wellbeing of individuals in various settings, including yoga studios, wellness centers, and therapeutic environments.
Who is this for?
This programme is ideal for certified and trained yoga instructors seeking to enhance both their personal practice and teaching skills by integrating mindfulness into their yoga sessions. Participants will learn how to guide individuals in mindfulness-oriented yoga, fostering a deeper connection between mind and body.
This certification is specifically designed for use in professional yoga and wellness instruction. It does not qualify participants to lead 8-week mindfulness courses or other structured mindfulness-based programs. For those interested in teaching 8-week mindfulness courses, we recommend enrolling in our Mindfulness Teacher Training program.
Participants in the Mindfulness-Oriented Yoga Certification program will learn how to integrate mindfulness into yoga practice, exploring methodologies for teaching mindfulness-oriented yoga sessions and the most effective ways to teach them to groups in various settings, such as wellness centers, yoga studios, and therapeutic environments. Additionally, participants will have opportunities to collaborate with peers, both leading and being guided through core mindfulness-oriented yoga exercises, deepening their understanding of how to apply these techniques in real-world teaching scenarios.
​​Course Overview
The curriculum is structured into three course modules, each targeting different aspects of mindfulness and yoga. To obtain certification, participants must complete all courses and fulfill the prerequisites. The programme can be completed in a minimum of 3 months. If you have completed similar courses or equivalent, you will be eligible for exemption from these course modules.
M101 -
Foundations of Mindfulness
​The Certificate course in Foundations of Mindfulness, is an enriching journey designed to deepen your understanding and practice of secular mindfulness. This comprehensive course is structured to provide a holistic view of secular mindf​ulness, covering its origins, development, and applications in modern times.
M801 -
Mindfulness in Yoga:
Bridging Ancient Traditions with Evidence-Based Practices
This course provides an in-depth exploration of mindfulness principles within ancient yoga, tracing key teachings from the Upanishads to medieval Hatha Yoga texts. Participants will engage with these ancient traditions while learning how they intersect with modern, evidence-based mindfulness practices. The course equips learners with the knowledge to integrate the timeless wisdom of yoga with contemporary mindfulness research.
M802 -
Guiding Mindfulness-Oriented Yoga Practices (includes Practicum)
This course equips learners with the essential skills to seamlessly integrate mindfulness into their yoga teaching. Emphasising hands-on practice, participants will learn how to incorporate mindfulness into key aspects of yoga, including asana (postures), pranayama (breath regulation), dharana (concentration), and dhyana (meditation). The course includes a ten-hour practicum where participants will lead mindfulness-oriented yoga sessions, receiving constructive feedback to enhance their teaching techniques. By the end of the course, participants will be prepared to guide others in a holistic, mindful yoga practice that nurtures mental, emotional, and physical wellbeing.
Obtain Personal Credential of CMOYT
Enrolment Requirements
Minimum Qualifications
Hold a certification in Yoga instruction (minimum 200 hr TTC)
Minimum Age Requirement
21
English Language Requirement
GCE ‘O’ level English (grade 1 to 7) or equivalent; OR IELTS score of 5.5; OR Post-Secondary Qualifications, where certified that English is the sole medium of instruction; OR An equivalent of English language qualification
Pre-requisites
-
Attended and completed an instructor led 8 week mindfulness course such as MBWE, MBSR, or MBCT amongst others
Mode of Assessment
-
End of course quiz will be opened to students only at selected dates/time, and only upon successful completion of the quiz can students proceed to the next course.
-
Feedback from Faculty, Supervisors and Peers on Practical Demonstrations
-
The evaluation process for teacher practicums is multi-faceted, involving direct observation, feedback mechanisms, self-assessment, and formal testing based on the MBTL-TCF.
2025 : MOY Timetable
Course Fee
Exemptions:
- Based on your country of residence, you could be eligible for a discount of 20% to 35% off the standard course fee. To confirm your eligibility, you will need to provide valid proof of residency.
- Certified Mindfulness Teachers who wish to enroll in this program may be eligible for exemptions from M101 course, depending on their certification. To verify your eligibility, please provide your transcripts and curriculum details for review.
Contact us for a conversation.
​
*The course fee does not cover textbooks. Students are required to purchase the necessary textbooks prior to the start of the course.
How to Apply
Please make the payment for the non-refundable application fee of S$50 using the form below. After completing the payment, submit the following five pieces of information via email to academy@centreformindfulness.sg:
Application Fee
Payment receipt
Updated Resume
indicating your Country of Residence
8 week Mindfulness Live/Onsite Course
Certificate of Completion
100 to 200 word personal statement
about your intentions to join this programme
Relevant Yoga Instructor Certificate
Enrolment Application
Please complete the form and make the payment.
