You can choose a course based on your interest in learning or teaching mindfulness. For those primarily interested in learning mindfulness, we recommend starting with M101: Foundations of Mindfulness. If you are looking to teach mindfulness, your choice of course should align with the specific audience you aim to instruct. Consider the following target groups: - Students (children and youth): SMF - Workers/Employees: OMI - Clinical Populations: MOCP - General Public (All populations): MTT You can select the course that best fits the needs of the audience you wish to serve from Our Courses page.

Every course or certification has specific pre-requisites. Please review the pre-requisites on the course page to ensure you meet the requirements. If you have not yet met the pre-requisites, we encourage you to work towards fulfilling them before applying to enrol in the course. If you believe your prior experience or expertise may qualify you for an exemption, please contact us to determine if you are eligible for such exemptions.

You can find the course fees in each course page. Eligible candidates may qualify for the following discounts: - Those currently serving marginalised communities and intending to teach mindfulness to them may be eligible for a 50% discount. - Residents of certain low-income economies could receive a fee discount ranging from 20% to 35%. If you meet any of the above criteria, please contact us to explore the specific fee adjustments available to you.

You can express your interest in enrolling by sending us an email or scheduling an appointment to speak with our Learning Consultant.